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What is for Breakfast?

Start your day off right!

Breakfast is often considered the most important meal of the day, as it provides the energy and nutrients needed to start the day off right. However, many people skip breakfast due to time constraints and busy schedules. Fortunately, there are many quick and convenient breakfast recipes below, allowing you to enjoy a satisfying breakfast (or lunch) even on the busiest of mornings.


Salmon + Spinach Omelette

  • 3 eggs whisked.

  • 1 tablespoon of grated cheese

  • A handful of fresh spinach

  • 60g of Smoked Salmon

  • 1 Tablespoon of pesto

  • Salt and pepper

  • Spray Oil

Whisk the eggs with some salt and pepper, in a non-stick pan, and spray with some spray oil.

Place the egg into the pan allow to cook for a minute then and add the spinach on one side with some smoked salmon and cheese.

Allow the omelette to cook underneath, and then flip one side of the omelette over, with a non-stick spatula flick the omelette over and cook for a further 2 minutes on low.

Serve with a dollop of pesto!


Frozen Strawberry Smoothie

Go Bananas Smoothie

Homemade Muesli

Muesli Bars

Chia Seed Yoghurt Bowls (or jars)

Banana Loaf, yes please!




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